405  A St. Ste. #21 Springfield, Or 97477 (541) 221-3408


Take a free Core Values Index to learn more about your personal profile:


To go further in-depth purchase a complete Core Values Index (CVI) and schedule an appointment with Clare E Steffen, Ed.D., ND, NCC, CADC II, ICADC, CMH, CNHP, BCC to review (541) 221-3408 OR csteffen@cvc.com:


The Coaching Choice

My Personal Coaching Style

Philosophy: Choice Management

 We are presented with and on occasion confronted by multiple choices in life.  At times the choices can be overwhelming and our ability to make healthy decisions becomes blocked. Most of us aren’t even aware of the manner in which we make life decisions.  Coaching with Dr. Clare Steffen will enable you to identify and sharpen your decision-making process.  Coaching will assist you in refining your life choices or creating new choices to reach your potential and get what you want in life.  Whether it involves business, personal or intimate relationships, the choices we make define us; coaching can help define, direct and focus your life and allow for growth and development across the lifespan.


Coaching Areas:

  • Business and Executive Coaching
  • Life-Choice Coaching
  • Wellness Development

Services Available:

  • Face to Face Coaching
  • Tele-Coaching
  • Coach Training (Coaching Choice College)
  • Business & Executive Coaching
  • Setting Specific Coaching
  • Individual Coaching
  • Couples Coaching
  • Family Coaching
  • Group Coaching


The In-depth Coaching Process

“Moving Through Growth”











  • Change is a given; Change is a constant
  • Life Assumptions (Examination)


  • Life Contribution
  • Social Affiliation
  • Social Connection


  • Life goals
  • Mission Statement
  • Life Plan
  • Motivation (Finding Your Life Purpose)


  • Emotional-Intelligence Competencies
  • Life Choices
  • Self-Definitions & Identity
  • DISC (Assessment/Evaluation)


  • Flexibility/Resiliency
  • Spontaneity vs. Planning (Life Consequences)
  • Practice/Rehearse Life Changes
  • Providing Care to Self and Others
  • Prioritizing in Life (“Listening-not Fixing”)


  • Communication
  • Authenticity/Integrity
  • Boundaries/Limits (Unloading baggage)
  • Time Frames/Expectations
  • Self-Talk/Assumptions
  • Experience/Learning
  • Cultural Influences


  • Wellness/Prevention
  • Defining Productivity
  • Choices
  • Patterns to Over-Come
  • Dealing with “It”
  • Open-Mindedness/Mindfulness
  • Detach______Engage (The Life Continuum)
  • Forgiveness
  • Resiliency
  • Exercise Diet/Nutrition

The client will learn to assess and evaluate himself in each of the areas through the guidance of the personal life coach.  Applying the INDEPTH growth process will enable the client to orchestrate change, stay on track, and plan for new areas of growth with a perspective on the present and the future.  Start your growth spurt today!


Contact Information:  Clare E Steffen, Ed.D., CADC II

Coach/Licensed Psychologist

405 A St. Ste. #21

Springfield, Or 97477
(541) 221-3408